Weight loss of home remedies
Weight loss of home remedies naturally
To reduce weight loss home remedies, you should not resort to fashionable preparations of synthetic origin. It is better to use folk remedies for weight loss. They are experienced by many people and their effects on the body are weight loss home remedies not so aggressive.
Despite the fact that almost any diet involves a complete rejection of sweets, honey can be a reliable helper in losing weight. It fills the need for sugar and saturates the body with carbohydrates. When used, it produces a lot of bile, which helps to process fat.
To prepare a honey drink for weight loss, mix 1 tsp. honey and 100 warm water. Drink it on an empty stomach twice a day, in the morning and before bedtime.
One of the most effective recipes for weight loss – herbal tea, which consists of medicinal plants. To dried berries of mountain ash, weight loss home remedies add dried nettle leaves or wild rose leaves (7: 3), pour boiling water (2 cups) and leave for 10 minutes. Then cover and leave for 4 hours. Drink half a glass (between meals, 3 times a day). Take buckthorn bark, dandelion root, add fennel parsley seed, and peppermint leaves (buckthorn 3 parts, the rest of herbs 1 part). Pour 1 tbsp. Collect boiling water (200 ml), keep in the kettle for 15 minutes. Cool and strain. Take 2 tbsp. in the morning, before eating.
Drink for 2 months. Add dried birch leaves and coltsfoot leaves (80 g, 10 g, and 10 g) to dry blackberry leaves. Take 1 part of the mixture and pour boiling water (20 parts of water for 1 part of the grass), leave for 15 minutes. After cooling, drink 1 glass before the morning and dinner meals.
Apple cider vinegar helps to eliminate toxins, reduce appetite, reduce fat deposits and stimulates the kidneys. Two teaspoons of vinegar dissolved in a glass of water. Drink after the main meal for 3 months. Do not forget weight loss home remedies to immediately rinse the mouth cavity with plain water immediately after drinking.
4. Prepare herbal tea
According to the following recipe: 1 part of Altea root, 1 part of anise seeds, 3 parts of nettle leaves, 1 part of horsetail (for men) or knotweed (for women), 2 parts of chamomile, and also currant leaves, raspberries and strawberries, dog-rose fruit. All ingredients must be thoroughly mixed. Per liter of boiling water, take four tablespoons of the mixture, wrap and let stand for several hours. Drink about three times a day before meals for 1 glass.