Best tea for weight loss
Best tea for weight loss easily
In the fight against best tea for weight loss excess weight is important not only that, what you eat, but also, what you drink! Especially for you, we have compiled a list of 10 wonderful teas, which will help you control your appetite best tea for weight loss and finally fasten “the same” dress.
Ginger – a product of the number one for those, who lose weight. The fact is, that the ginger root contains volatile oils, which speed up the metabolism and contribute to the breakdown of fat. And ginger tea also helps to curb your appetite! Preparing ginger tea for weight loss is very simple: take a small peeled root, cut into thin strips, pour hot water, and add a teaspoon of lemon juice and some honey to taste. Let the drink stand for 10−15 minutes – that’s it! By the way, ginger tea for weight loss is still very helpful for colds, but that’s another story.
Green tea – is the basis of the Japanese diet and one of the reasons, why the Japanese women do not get fat. The fact is, that this type of tea contains catechins, which help the body break down fats. Of course, this property applies only to natural leaf tea without flavoring – you can drink it all day long. In addition, green tea for weight loss helps to remove excess fluid from the body, which means that you will see the result on the scales very soon. All about the wonderful properties of tea.
It’s time to remember the taste of rosehip tea, which was familiar from childhood! It turns out, it has the property of rosehips muffle feeling of hunger. It is useful to drink it 30–40 minutes before a meal, then your best tea for weight loss definitely eat less. In addition, in the hips a lot of vitamin C, it has a beneficial effect on the immune system, and also reduces the level of cholesterol in the blood.
Now it is autumn, the mountain ash has ripened, and it’s time to drink a course of mountain ash tea! You will need a handful of rowan fruit, which can also be mixed with dogrose. Pour the berries in mashed potatoes – one tablespoon of the mixture should be poured 0.5 liters of boiling water and let it brew. You need to drink tea 3-4 times a day between meals – just half a glass. It is this method will help you reduce your appetite and control, how much you eat.
Noticed, that, when you eat an apple, half an hour’s appetite is played with incredible force? So, if you drink warm apple tea, the effect will be reversed. The best sour apple best tea for weight loss varieties are suitable for this drink: you will need a small fruit, which must be cut into thin slices, add a little ordinary black tea and brew with boiling water. You can drink it 2-3 times a day an hour before meals.
Pleasant sour tea has a unique function – it slows down the absorption of sugars. This, of course, does not mean, that you need a bite of his chocolate, but it is the property of tea really helps to reduce weight. In addition, this tea for weight loss adjusts the digestive tract, and thus, helps cleanse the body.